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20 min Cro Core Strength

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20 min Cro Core Strength

Intermediate

20 min Cro Core Strength

Originally aired 26/5/23

Marcel Maurer

Strength

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Join Marcel Maurer for 20 min Cro Core Strength, a core strength & toning class designed to engage your core, obliques, and glutes. This intermediate-level class will have you moving to the beats of hip-hop/rap, featuring the unique sounds of Cro's 'raop' style. Enjoy a 20 minutes session that blends rap and pop music, making your workout both fun and effective. Marcel will guide you through each movement, ensuring you get the most out of your time. Get ready to feel the freedom and strength in this invigorating core workout.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

CRO, Cro

Playlist

  • music

    Easy

    CRO
  • music

    Traum

    CRO
  • music

    Du

    Cro, CRO
  • music

    Einmal um die Welt (Budget Remix)

    CRO
  • music

    Hi Kids

    CRO
  • music

    Bad Chick

    CRO
  • music

    Whatever

    Cro, CRO
  • music

    Bye Bye

    Cro, CRO

Playlist

  • music

    Easy

    CRO
  • music

    Traum

    CRO
  • music

    Du

    Cro, CRO
  • music

    Einmal um die Welt (Budget Remix)

    CRO
  • music

    Hi Kids

    CRO
  • music

    Bad Chick

    CRO
  • music

    Whatever

    Cro, CRO
  • music

    Bye Bye

    Cro, CRO

Class plan

  • warmup

    Warm Up

    2 min

  • core

    Core

    50 Movements

    18 min

Body activity

Body Activity

Core

24%
Tertiary muscle group

Obliques

20%
Tertiary muscle group

Glutes

15%
Secondary muscle group

Hips

11%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

21%
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20 min Cro Core Strength | Peloton Strength Classes

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    Currency: $ USD