No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

15 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lioness

Say It Right (Rinzen Remix)

Guess featuring billie eilish

REACT (Don Diablo Remix) (feat. Ella Henderson)

Fade Into Darkness

Fade Into Darkness (Vocal Radio Mix)

Get Lifted (20th Anniversary)

Ordinary People (Man-Man Remix) (feat. Tems)

15 min Bodyweight Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15 min Bodyweight Strength

15 min Bodyweight Strength

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