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10 min Mood Core Strength: Sweet

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10 min Mood Core Strength: Sweet

Intermediate

10 min Mood Core Strength: Sweet

Originally aired 14/2/22

Callie Gullickson

Strength

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Join Callie Gullickson for the 10 min Mood Core Strength Sweet class. This intermediate-level core strength & toning class focuses on your core, obliques, and hips. The class is designed to be short and sweet, filled with positivity, and perfect for celebrating love of all kinds. Enjoy the upbeat pop music as you work through the exercises. Come together on the Leaderboard to share in the good vibes.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Justin Bieber, DJ Snake, Maroon 5, Pitbull

Playlist

  • Globalization

    Wild Wild Love (feat. G.R.L.)

    Pitbull, G.R.L.
  • Overexposed (Deluxe)

    Love Somebody

    Maroon 5
  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Only Wanna Be With You (Pokémon 25 Version)

    Only Wanna Be With You (Pokémon 25 Version)

    Post Malone

Playlist

  • Globalization

    Wild Wild Love (feat. G.R.L.)

    Pitbull, G.R.L.
  • Overexposed (Deluxe)

    Love Somebody

    Maroon 5
  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Only Wanna Be With You (Pokémon 25 Version)

    Only Wanna Be With You (Pokémon 25 Version)

    Post Malone

Class plan

  • warmup

    Warm Up

    1 min

  • core

    Core

    20 Movements

    9 min

Body activity

Body Activity

Core

40%
Tertiary muscle group

Obliques

30%
Tertiary muscle group

Hips

21%
Secondary muscle group

Quads

7%
Primary muscle group

Hamstrings

2%
Primary muscle group
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10 min Mood Core Strength: Sweet | Peloton Strength Classes

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    Currency: $ USD