Join Tunde Oyeneyin for the 10 min Listening Party Arms & Shoulders class. This upper body strength & toning session will take you on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. Target your shoulders, triceps, and biceps with focused exercises. Designed for an intermediate level, this class offers a challenging yet rewarding experience. Enjoy the electronic music genre as you work through the routine.

10 min Listening Party Arms & Shoulders | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

TYLA

Jump

GO GO GO (Feat. Josman) (feat. Josman)

Holy Ghost (Martin Solveig Remix)

Kimbara

What It Is (Versions)

What It Is (Block Boy) (feat. Kodak Black)

10 min Listening Party Arms & Shoulders

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10 min Listening Party Arms & Shoulders

10 min Listening Party Arms & Shoulders

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