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45 min Hip Hop Run

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45 min Hip Hop Run

45 min Hip Hop Run

Originally aired 21/10/24

Marcel Dinkins

Running

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More info

Run to the beat of a high-energy hip hop playlist with a smile on your face in this fun run.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Drake, Lil Wayne, Nicki Minaj, Eve

Playlist

  • Hated on Mostly

    Rock Yo Hips (feat. Lil Scrappy) (feat. Lil Scrappy)

    Crime Mob, Lil' Scrappy
  • Tambourine

    Tambourine (Explicit Version)

    Eve
  • Truffle Butter (feat. Drake & Lil Wayne)

    Truffle Butter (feat. Drake & Lil Wayne)

    Nicki Minaj, Drake, Lil Wayne
  • ICY

    My Type

    Saweetie
  • Legendary Status: Ying Yang Twins Greatest Hits

    Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz)

    Ying Yang Twins, Lil Jon & The East Side Boyz
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • THE DEFinition

    Headsprung

    LL Cool J, LL COOL J
  • This Is How We Do It

    This Is How We Do It

    Montell Jordan
  • Tical (Deluxe Edition)

    Bring The Pain

    Method Man
  • Profile Singles

    Drag Rap (12" Single Version)

    The Showboys
  • 2 Fast 2 Furious

    Pump It Up

    Joe Budden
  • The Lincoln Lawyer (Original Motion Picture Soundtrack)

    Music

    Erick Sermon, Marvin Gaye

Playlist

  • Hated on Mostly

    Rock Yo Hips (feat. Lil Scrappy) (feat. Lil Scrappy)

    Crime Mob, Lil' Scrappy
  • Tambourine

    Tambourine (Explicit Version)

    Eve
  • Truffle Butter (feat. Drake & Lil Wayne)

    Truffle Butter (feat. Drake & Lil Wayne)

    Nicki Minaj, Drake, Lil Wayne
  • ICY

    My Type

    Saweetie
  • Legendary Status: Ying Yang Twins Greatest Hits

    Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz)

    Ying Yang Twins, Lil Jon & The East Side Boyz
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • THE DEFinition

    Headsprung

    LL Cool J, LL COOL J
  • This Is How We Do It

    This Is How We Do It

    Montell Jordan
  • Tical (Deluxe Edition)

    Bring The Pain

    Method Man
  • Profile Singles

    Drag Rap (12" Single Version)

    The Showboys
  • 2 Fast 2 Furious

    Pump It Up

    Joe Budden
  • The Lincoln Lawyer (Original Motion Picture Soundtrack)

    Music

    Erick Sermon, Marvin Gaye

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • running

    Running

    11 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%

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45 min Hip Hop Run | Peloton Running Classes

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