Move to pop beats in this 45-minute Pop Row with Katie Wang. Class includes Easy Effort, Moderate Effort, Challenging Effort, and Max Effort segments.

45 min Pop Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Katie Wang for the 45 min Pop Row, a music/theme rowing class that will have you rowing to the beats of an exciting pop playlist. This class focuses on engaging your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Katie's guidance will keep you motivated as you row with a smile on your face. The pop music genre will keep the energy high and the workout enjoyable. Don't miss this opportunity to combine fitness and fun in one dynamic session.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Dangerous Woman

Be Alright

Hits And Rarities

All I Wanna Do

BEYONCÉ [Platinum Edition]

Standing on the Sun Remix (feat. Mr. Vegas)

CRASH

Good Ones

Feed The Beast

Espresso

Malibu (The Remixes)

Malibu (Dillon Francis Remix)

GUTS (spilled)

obsessed

Planet Her (Deluxe)

Get Into It (Yuh)

Good Luck, Babe!

In The Zone DVD Bonus Audio

Me Against the Music (Chix Mix (Bloodshy & Avant) - (no Madonna))

Final Song

greedy (remixes)

greedy (Alok remix)

Hannah Montana The Movie

The Climb

Warm Up

45 min Pop Row

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45 min Pop Row

45 min Pop Row

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