Strap-in and join Katie in this full-body workout that splits your bootcamp in half with high intensity intervals on the Row and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next 

45 min Bootcamp: 50/50 | Peloton Rowing Classes

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Row Bootcamp

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Sweetener

no tears left to cry

Physical (DJ John Michael Peloton Remix)

Sweatsuit

Grillz (feat. Paul Wall & Ali & Gipp)

Echoes, Silence, Patience & Grace

The Pretender

Top Gun: Maverick (Music From The Motion Picture)

I Ain't Worried

Stampede

Aphrodite

Better Than Today

2 Hearts

2 Hearts (feat. Gia Koka)

Wake Up

Girl Of My Dreams

Serial Heartbreaker

The Album

Celebrate!

ZEZE (feat. Travis Scott & Offset) (feat. Offset & Travis Scott)

The Right Song (Remixes) (feat. Natalie La Rose)

The Right Song (Mike Williams Remix) (feat. Natalie La Rose)

The Best Of 1980 - 1990

With Or Without You

Warm Up

45 min Bootcamp: 50/50

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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45 min Bootcamp: 50/50

45 min Bootcamp: 50/50

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