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20 min Holiday Row

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20 min Holiday Row

20 min Holiday Row

Originally aired 20/12/23

Alex Karwoski

Rowing

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Join Alex Karwoski for the 20 min Holiday Row, a festive music/theme rowing class. Tis the season to cheer each other on and celebrate everybody! Exercise and sweat it out to holiday tunes that will put you in the holiday spirit. This class focuses on working your glutes, hamstrings, and quads. Get ready to row and enjoy the festive vibes!

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

*NSYNC, Hanson, Vince Guaraldi Trio, Darlene Love

Playlist

  • music

    Christmas (Baby Please Come Home)

    Darlene Love
  • music

    The Chanukah Song

    Adam Sandler
  • music

    Fairytale of New York (feat. Kirsty MacColl)

    The Pogues, Kirsty MacColl
  • music

    What Christmas Means To Me

    Hanson
  • music

    Merry Christmas, Happy Holidays

    *NSYNC
  • music

    Linus And Lucy

    Vince Guaraldi Trio
  • music

    Deck the Halls

    Mannheim Steamroller

Playlist

  • music

    Christmas (Baby Please Come Home)

    Darlene Love
  • music

    The Chanukah Song

    Adam Sandler
  • music

    Fairytale of New York (feat. Kirsty MacColl)

    The Pogues, Kirsty MacColl
  • music

    What Christmas Means To Me

    Hanson
  • music

    Merry Christmas, Happy Holidays

    *NSYNC
  • music

    Linus And Lucy

    Vince Guaraldi Trio
  • music

    Deck the Halls

    Mannheim Steamroller

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • caesar

    Rowing

    16 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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20 min Holiday Row | Peloton Rowing Classes

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    Currency: $ USD