Join Ash Pryor for the 20 min Chaka Khan Row, a part of our annual music celebration. This music/theme rowing class features the sounds of Chaka Khan. Throughout the session, you will target muscles such as glutes, hamstrings, and quads. Enjoy the rhythm of R&B as you row. Don't miss this engaging workout with Ash Pryor.

20 min Chaka Khan Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Rufus Featuring Chaka Khan

Sweet Thing (feat. Chaka Khan)

I Feel for You

Epiphany: The Best of Chaka Khan, Vol. 1

Ain't Nobody

Chaka

I'm Every Woman

The Very Best Of Rufus Featuring Chaka Khan

Tell Me Something Good (feat. Chaka Khan)

Set It Off (Music From The New Line Cinema Motion Picture)

Missing You

Chaka Khan

Got to Be There

Warm Up

20 min Chaka Khan Row

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20 min Chaka Khan Row

20 min Chaka Khan Row

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