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20 min 2010s Row

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20 min 2010s Row

20 min 2010s Row

Originally aired 10/4/24

Ash Pryor

Rowing

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Join Ash Pryor for 20 min 2010s Row, a music/theme rowing class that will have you rowing to the beats of an exciting 2010s playlist. This class focuses on working your glutes, hamstrings, and quads. The pop music genre in class will keep you motivated throughout the session. With a duration of 20 minutes, it's a great way to fit in an effective workout. Don't miss out on this engaging rowing experience with Ash Pryor.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Justin Bieber, Usher, Swedish House Mafia, Daddy Yankee

Playlist

  • Don't Waste My Time (feat. Ella Mai)

    Don't Waste My Time (feat. Ella Mai)

    Ella Mai, Usher
  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • Never Land

    You Can't Stop Me

    Andy Mineo
  • Don't You Worry Child (feat. John Martin)

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin
  • Panda

    Panda

    Desiigner
  • Thank You (Deluxe Version)

    NO

    Meghan Trainor
  • Metamorphosis

    Come Clean

    Hilary Duff

Playlist

  • Don't Waste My Time (feat. Ella Mai)

    Don't Waste My Time (feat. Ella Mai)

    Ella Mai, Usher
  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • Never Land

    You Can't Stop Me

    Andy Mineo
  • Don't You Worry Child (feat. John Martin)

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin
  • Panda

    Panda

    Desiigner
  • Thank You (Deluxe Version)

    NO

    Meghan Trainor
  • Metamorphosis

    Come Clean

    Hilary Duff

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Drills

    1 min

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Rowing

    17 Movements

    16 min

  • caesar

    Drills

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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20 min 2010s Row | Peloton Rowing Classes

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    Currency: $ USD