Row to the beats of an exciting Disco playlist with a smile on your face in this fun row.

15 min Disco Row | Peloton Rowing Classes

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

KC & the Sunshine Band: 25th Anniversary Collection

Shotgun Shuffle (Single Version)

100 Hits of the 70's

Never Can Say Goodbye

Stormin'

Lovin' Is Really My Game

September

Can't Get Enough

You're The First, The Last, My Everything

Warm Up

15 min Disco Row

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15 min Disco Row

15 min Disco Row

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