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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

Originally aired 9/5/22

Nico Sarani

Meditation

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Join Nico Sarani for a 5 min Calming Meditation. This guided meditation focuses on cultivating a sense of inner peace. As part of the relax & sleep class type, it is designed to help you unwind. The class features soothing classical music to enhance your experience. Take a few moments to relax and find tranquility with this short session.

Subtitles: DE, EN

Equipment

  • Bolster

Featuring music by

Zen Meditate, Music For Absolute Sleep

Playlist

  • Soft Pads for Sleep Relaxation

    Inner Journey

    Music For Absolute Sleep
  • Zen Meditate

    Indigo Skies

    Zen Meditate

Playlist

  • Soft Pads for Sleep Relaxation

    Inner Journey

    Music For Absolute Sleep
  • Zen Meditate

    Indigo Skies

    Zen Meditate

Class plan

  • meditation

    Meditation

    5 min

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5 min Calming Meditation | Peloton Meditation classes

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    Currency: $ USD