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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

Originally aired 22/12/23

Mariana Fernández

Meditation

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Join Mariana Fernández for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is perfect for those looking to unwind and find peace. The session is set to soothing classical music, enhancing the calming experience. Mariana's guidance will help you center your thoughts and relax. Take a few minutes out of your day for this calming meditation.

Featuring music by

Cooper Sams

Playlist

  • A New Day

    A New Day

    Cooper Sams
  • A New Day

    A New Day

    Cooper Sams

Playlist

  • A New Day

    A New Day

    Cooper Sams
  • A New Day

    A New Day

    Cooper Sams

Class plan

  • meditation

    Meditation

    5 min

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5 min Calming Meditation | Peloton Meditation classes

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