Practice acceptance with Kirra Michel in this 5-minute Acceptance Meditation. Kirra guides you through emotion meditation set to alternative music.

5 min Acceptance Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Kirra Michel for the 5 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you find a sense of peace and understanding. Enjoy the soothing sounds of alternative music as you follow along. The class is 5 minutes long, making it easy to fit into your day. Experience the benefits of meditation with guidance from Kirra Michel.

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5 min Acceptance Meditation

5 min Acceptance Meditation

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