Drift off with Kirra Michel in this 10-minute Sleep Meditation. Kirra guides you through meditation techniques designed to help you fall asleep.

10 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Join Kirra Michel for a 10 min Sleep Meditation designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class is perfect for winding down and preparing your mind for a restful night. The class focuses on relaxation techniques that can help ease you into a peaceful slumber. Kirra Michel will guide you through the meditation, ensuring a calming experience. Take this opportunity to enhance your sleep quality with this 10 minutes session.

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10 min Sleep Meditation

10 min Sleep Meditation

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