Cultivate happiness with Kristin McGee in this 10-minute Happiness Meditation. Kristin guides you through emotion meditation set to electronic music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Kristin McGee for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. Enjoy the soothing electronic music as you meditate. Kristin will guide you through the session to enhance your overall well-being. Take a moment out of your day to relax and embrace happiness.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Happiness Meditation

10 min Happiness Meditation

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