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10 min Beyond the Pose: Breath

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10 min Beyond the Pose: Breath

10 min Beyond the Pose: Breath

Originally aired 24/6/21

Aditi Shah

Meditation

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Join Aditi Shah on the mat for 10 min Beyond the Pose Breath. In this 10 minutes breathwork session, you will explore the concepts, philosophies, and other practices of yoga. The class is set to classical music, creating a serene atmosphere. This breath-focused class is designed to deepen your understanding of yoga. Join Aditi to enhance your breathwork practice.

Subtitles: EN

Equipment

  • Yoga Block

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • breathwork

    Breathwork

    10 min

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10 min Beyond the Pose: Breath | Peloton Meditation classes

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    Currency: $ USD