Erik Jäger leads this 45-minute Power Zone Endurance House Ride featuring electronic music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

45 min Power Zone Endurance House Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 45 min Power Zone Endurance House Ride. This power zone class focuses on performance improvements by targeting zones 3-6 on the power zone training scale of 1-7. You will train smart with 7 zones of output customized to your fitness level. The music genre in class is electronic, keeping you motivated throughout the ride. This session works on your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Space & Time (feat. Jinadu)

Space & Time (feat. Jinadu) [Vocal Mix]

Dance and Chant

Expressions EP

Move Your Body

Pump The Boogie

Pump The Boogie (Seamus Haji Remix)

I Won't Stop

Somebody To Love (Club Mix)

I Love Your Smile

Fall in Love Again (MistaJam Remix)

All That She Wants

My Mind

Blame

Ego in Amsterdam Selected by Hiisak (ADE 2018 Edition)

Move Your Tongue (Extended Mix)

Close

Close (Grandtheft Remix)

Sugar

Sugar (feat. Francesco Yates)

45 min Power Zone Endurance House Ride

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45 min Power Zone Endurance House Ride

45 min Power Zone Endurance House Ride

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