Ben Alldis leads this 45-minute Power Zone Endurance EDM Ride featuring electronic music, Spin Ups, and intervals in Zones 2 and 3.

45 min Power Zone Endurance EDM Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 45 min Power Zone Endurance EDM Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy electronic music as you work on your glutes, hamstrings, and quads. This session is designed to help you build endurance effectively.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Breathe (feat. Jem Cooke)

18 Months

Feel So Close (Radio Edit)

F*** Me, I'm Famous 2012

Silhouettes (Original Radio Edit)

Messiah EP

Messiah (Dirty South Remix)

Ibiza Anthems

I Wanna Feel (Radio Edit)

Got The Love (feat. Jennifer Hartswick)

Thinking About You (feat. Ayah Marar)

Pressure (Alesso Radio Edit)

Rasputin (Remixes)

Rasputin

dance.love

Teenage Crime (Axwell & Henrik B Remode)

True (Bonus Edition)

Wake Me Up

One More Love

Sexy Chick (feat. Akon)

Inner Light

45 min Power Zone Endurance EDM Ride

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45 min Power Zone Endurance EDM Ride

45 min Power Zone Endurance EDM Ride

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