
30 min House Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Subtitles: EN
Equipment
- Stationary bike
Featuring music by
CamelPhat, Elderbrook, Alok, Kevin McKay
Playlist
Joys (Purple Disco Machine Remix)
Roberto SuraceFreak Like Me (Kevin McKay 2021 Remix)
Kevin McKay, Tom CarusoMuevelo
Simon Kidzoo
Playlist
Joys (Purple Disco Machine Remix)
Roberto SuraceFreak Like Me (Kevin McKay 2021 Remix)
Kevin McKay, Tom CarusoMuevelo
Simon KidzooE Samba (The Cube Guys & Kevin McKay Remix)
Junior Jack
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other