Boost strength and endurance in this 20-minute HIIT Cardio class with Logan Aldridge. Targets quads, glutes, calves; pop music. Intermediate level with AMRAP and Bear Burpee.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Logan Aldridge for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to target your quads, glutes, and calves. The session is set to energetic pop music, keeping you motivated throughout. Perfect for those looking to challenge themselves and improve their fitness. Don't miss out on this effective and engaging workout experience.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Down (Int'l 2Trk) (feat. Lil Wayne)

Down (feat. Lil Wayne)

American Hi-Fi

Flavor Of The Weak

All Or Nothing

Get It Poppin' (feat. Nelly) (feat. Nelly)

Ocean Avenue

Metro Station

Shake It

Wild Ones

I Cry

Calm Down

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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