Get active with Jess Sims in this 20-minute Fit Family Strong class featuring pop music, combining cardio and strength for families with kids age 10 and older.

20 min Fit Family Strong | Peloton Cardio Classes

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Cardio

Family

Join Jess Sims in the 20 min Fit Family Strong class, a full body family-friendly educational workout. This session includes both cardio and strength training, making it a well-rounded fitness experience. Designed for families with kids age 10 and older, it encourages everyone to get active and have fun together. As a family cardio class, you'll enjoy moving to the beats of pop music. Get ready to bond and exercise with your family!

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Classic

NOW That's What I Call Music Vol. 40

It Girl (Radio Version)

We Don't Talk Anymore (feat. Selena Gomez) [Lash Remix]

THIS IS... ICONA POP

I Love It (feat. Charli XCX)

Versus

DJ Got Us Fallin' In Love (feat. Pitbull)

Ultra 2013

Let's Go (feat. Ne-Yo)

Pure Heroine (Extended)

Team

Full Body

20 min Fit Family Strong

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20 min Fit Family Strong

20 min Fit Family Strong

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