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20 min EDM HIIT Cardio

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20 min EDM HIIT Cardio

Intermediate

20 min EDM HIIT Cardio

Originally aired 14/1/23

Callie Gullickson

Cardio

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Join Callie Gullickson for 20 min EDM HIIT Cardio, an intermediate-level class designed to get your heart pumping. This music/theme HIIT cardio session features electronic music to keep you moving. The workout focuses on glutes, quads, and hamstrings, ensuring a balanced approach to your fitness routine. EDM isn’t just for dancing anymore; this class will have you sweating to the beat. Get ready for an energetic and effective workout experience.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Sebastian Ingrosso, The Weeknd, Tiësto, Alesso

Playlist

  • music

    I Will Never Let You Down (R3hab Remix)

    RITA ORA
  • music

    Secrets (feat. VASSY)

    Tiësto, VASSY, KSHMR
  • music

    Reload (Radio Edit)

    Sebastian Ingrosso, Tommy Trash, John Martin
  • music

    Can't Feel My Face (Martin Garrix Remix)

    The Weeknd
  • music

    Calling (Lose My Mind) (Extended Club Mix) (feat. Ryan Tedder)

    Sebastian Ingrosso, Alesso, Ryan Tedder
  • music

    Big Jet Plane

    Alok, Mathieu Koss

Playlist

  • music

    I Will Never Let You Down (R3hab Remix)

    RITA ORA
  • music

    Secrets (feat. VASSY)

    Tiësto, VASSY, KSHMR
  • music

    Reload (Radio Edit)

    Sebastian Ingrosso, Tommy Trash, John Martin
  • music

    Can't Feel My Face (Martin Garrix Remix)

    The Weeknd
  • music

    Calling (Lose My Mind) (Extended Club Mix) (feat. Ryan Tedder)

    Sebastian Ingrosso, Alesso, Ryan Tedder
  • music

    Big Jet Plane

    Alok, Mathieu Koss

Class plan

  • warmup

    Warm Up

    3 min

  • cardio

    Cardio

    49 Movements

    17 min

Body activity

Body Activity

Glutes

15%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Hips

11%
Tertiary muscle group

Hamstrings

11%
Tertiary muscle group

Calves

10%
Secondary muscle group

Other

38%
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20 min EDM HIIT Cardio | Peloton Cardio Classes

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    Currency: $ USD