
30 min Broadway Yoga Flow
Erstmals ausgestrahlt am
Ross Rayburn
Yoga
Peloton App
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Join Ross Rayburn for 30 min Broadway Yoga Flow and celebrate the hits of Broadway in this music-themed yoga class. This yoga flow session will feature a curated pop playlist to enhance your experience. The class includes segments like Sun Salutations, Standing Straddle Forward Fold C, and Camel Pose. Designed to keep you engaged and flowing, this session is ideal for yoga enthusiasts. Immerse yourself in the rhythm and flow with Ross Rayburn guiding you through each pose.
Untertitel: DE, EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Idina Menzel, Original Broadway Cast of Hamilton, Lin-Manuel Miranda, Leslie Odom Jr.
Wiedergabeliste
Wheels of a Dream
Brian Stokes Mitchell, Audra Mcdonald, Audra McDonaldDon't Rain On My Parade
Glee CastMove (Highlights Version)
Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)
Wiedergabeliste
Wheels of a Dream
Brian Stokes Mitchell, Audra Mcdonald, Audra McDonaldDon't Rain On My Parade
Glee CastMove (Highlights Version)
Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)Bless the Lord
Lindsay Mendez, Godspell (The New Broadway Cast Recording)
Kursplan
Sonnengrüße
1 BewegungFlow
3 BewegungenBodenposen
3 BewegungenSavasana
1 Bewegung
Körperaktivität
Hüften
7%
Tertiäre Muskelgruppe
Hintere Oberschenkelmuskeln
7%
Tertiäre Muskelgruppe
Unterer Rücken
7%
Tertiäre Muskelgruppe
Gesäßmuskeln
7%
Tertiäre Muskelgruppe
Waden
6%
Sekundäre Muskelgruppe
Andere
66%