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30 min Broadway Yoga Flow

30 min Broadway Yoga Flow

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

Weitere Informationen

Join Ross Rayburn for 30 min Broadway Yoga Flow and celebrate the hits of Broadway in this music-themed yoga class. This yoga flow session will feature a curated pop playlist to enhance your experience. The class includes segments like Sun Salutations, Standing Straddle Forward Fold C, and Camel Pose. Designed to keep you engaged and flowing, this session is ideal for yoga enthusiasts. Immerse yourself in the rhythm and flow with Ross Rayburn guiding you through each pose.

Untertitel: DE, EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Idina Menzel, Original Broadway Cast of Hamilton, Lin-Manuel Miranda, Leslie Odom Jr.

Wiedergabeliste

  • Ragtime: The Musical (1996 Studio Cast Recording)

    Wheels of a Dream

    Brian Stokes Mitchell, Audra Mcdonald, Audra McDonald
  • Glee The 3D Concert Movie (Motion Picture Soundtrack)

    Don't Rain On My Parade

    Glee Cast
  • Dreamgirls (Music from the Motion Picture)

    Move (Highlights Version)

    Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)

Wiedergabeliste

  • Ragtime: The Musical (1996 Studio Cast Recording)

    Wheels of a Dream

    Brian Stokes Mitchell, Audra Mcdonald, Audra McDonald
  • Glee The 3D Concert Movie (Motion Picture Soundtrack)

    Don't Rain On My Parade

    Glee Cast
  • Dreamgirls (Music from the Motion Picture)

    Move (Highlights Version)

    Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)
  • Godspell (The New Broadway Cast Recording)

    Bless the Lord

    Lindsay Mendez, Godspell (The New Broadway Cast Recording)

Kursplan

  • yoga_sun_salutations

    Sonnengrüße

    1 Bewegung

    6 min

  • yoga_flow

    Flow

    3 Bewegungen

    19 min

  • floor_poses

    Bodenposen

    3 Bewegungen

    4 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hüften

7%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Unterer Rücken

7%
Tertiäre Muskelgruppe

Gesäßmuskeln

7%
Tertiäre Muskelgruppe

Waden

6%
Sekundäre Muskelgruppe

Andere

66%
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