
15 min Restorative
Erstmals ausgestrahlt am
Ross Rayburn
Yoga
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Ross Rayburn for the 15 min Restorative class, designed to help you cultivate relaxation and calm your nervous system. In restorative yoga, poses are held for longer amounts of time, using props to take some or all of the effort out of the poses. This class focuses on providing a restorative experience, allowing you to feel refreshed. The music genre in this class is alternative, adding a unique touch to your practice. The class includes a 10 minutes Restorative segment.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Kissen
- Yoga-Matte
Mit Musik von
Max Richter, Cullen Bogan
Wiedergabeliste
On Reflection
Max RichterFour Stages of Enlightenment Edge (Long Version) Instrumental
Cullen Bogan
Wiedergabeliste
On Reflection
Max RichterFour Stages of Enlightenment Edge (Long Version) Instrumental
Cullen Bogan
Kursplan
Restorative Yoga
1 BewegungSavasana
1 Bewegung