
10 min Restorative
Erstmals ausgestrahlt am
Nico Sarani
Yoga
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Join Nico Sarani for 10 min Restorative. In this restorative yoga class, we hold poses for longer amounts of time and use aids to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system, and feel restored. The class features classical music to enhance your experience. This session is perfect for those looking to unwind and rejuvenate.
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Kissen
- Yoga-Matte
Mit Musik von
Meditation, Musica Zen Guru
Wiedergabeliste
Rilascio quotidiano di stress
Musica Zen GuruEarly Morning Centering
Meditation
Wiedergabeliste
Rilascio quotidiano di stress
Musica Zen GuruEarly Morning Centering
Meditation
Kursplan
Restorative Yoga