
5 min Full Body Stretch
Erstmals ausgestrahlt am
Ben Alldis
Stretching
Peloton App
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Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
Mit Musik von
Astyn Turr, Victor Lundberg, Henyao
Wiedergabeliste
Motivation
HenyaoDon't Talk to Me That Way (feat. Astyn Turr)
Victor Lundberg, Astyn Turr
Wiedergabeliste
Motivation
HenyaoDon't Talk to Me That Way (feat. Astyn Turr)
Victor Lundberg, Astyn Turr
Kursplan
Stretching