
20 min Pre-Injury Mobility for Soccer
Erstmals ausgestrahlt am
Marcel Maurer
Stretching
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Join Marcel Maurer for the 20 min Pre-Injury Mobility for Soccer class. This mobility workout is designed to improve your flexibility and help prevent injuries. Set to the rhythm of pop music, this 20 minutes session is perfect for enhancing your mobility before hitting the soccer field. Marcel will guide you through exercises that focus on maintaining your body's agility. Get ready to move and stay flexible with this targeted mobility class.
Ausrüstung
- Workout-Matte
Mit Musik von
Beyoncé, Dua Lipa, The Weeknd, Miley Cyrus
Wiedergabeliste
I Feel It Coming (feat. Daft Punk)
The Weeknd, Daft PunkHotter Than Hell
Dua LipaFlowers
Miley Cyrus
Wiedergabeliste
I Feel It Coming (feat. Daft Punk)
The Weeknd, Daft PunkHotter Than Hell
Dua LipaFlowers
Miley CyrusOne More Night
Maroon 5
Kursplan
Mobilität