Direkt zum Inhalt
20 min AC/DC Full Body Strength

Mittel

20 min AC/DC Full Body Strength

Erstmals ausgestrahlt am

Andy Speer

Kraft

Peloton App

Weitere Informationen

Get ready to electrify your workout with 20 min AC/DC Full Body Strength. Led by Andy Speer, this intermediate class focuses on full body strength and toning exercises. You'll work your quads, glutes, and shoulders while rocking out to AC/DC's high-voltage hard rock. This 20 minutes session is designed to challenge and engage you. Join Andy and take on these full body strength exercises to elevate your fitness routine.

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

AC/DC

Wiedergabeliste

  • Back In Black

    Back In Black

    AC/DC
  • High Voltage

    T.N.T.

    AC/DC
  • The Complete Collection

    Can't Stop Rock 'n' Roll

    AC/DC

Wiedergabeliste

  • Back In Black

    Back In Black

    AC/DC
  • High Voltage

    T.N.T.

    AC/DC
  • The Complete Collection

    Can't Stop Rock 'n' Roll

    AC/DC
  • Dirty Deeds Done Dirt Cheap

    Dirty Deeds Done Dirt Cheap

    AC/DC

Kursplan

  • warmup

    Warm-up

    3 min

  • full_body

    Full Body

    22 Bewegungen

    17 min

Körperaktivität

Body Activity

Vordere Oberschenkelmuskeln

12%
Tertiäre Muskelgruppe

Gesäßmuskeln

11%
Tertiäre Muskelgruppe

Schultern

11%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

8%
Sekundäre Muskelgruppe

Waden

7%
Sekundäre Muskelgruppe

Andere

51%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen