
45 min 80s Bootcamp
Erstmals ausgestrahlt am
Andy Speer
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Join Andy Speer for the 45 min 80s Bootcamp, a music bootcamp that perfectly blends cardio and strength training. Split your workout 50/50 between intense cardio sessions on the Tread and effective strength training on the floor. This class features a curated 80s pop playlist to keep you motivated throughout the workout. Andy Speer will guide you through each segment, ensuring a balanced and effective training session. Get ready to experience a comprehensive workout that targets multiple muscle groups.
Untertitel: EN
Ausrüstung
- Mittelschwere Hanteln
- Workout-Matte
- Laufband
Mit Musik von
Kenny Loggins, Cyndi Lauper, Survivor, Run D.M.C.
Wiedergabeliste
I'm Alright (Theme from "Caddyshack")
Kenny LogginsOh Yeah
YelloWe Got The Beat
The Go-Go's
Wiedergabeliste
I'm Alright (Theme from "Caddyshack")
Kenny LogginsOh Yeah
YelloWe Got The Beat
The Go-Go'sAxel F (From "Beverly Hills Cop")
Charles Fernandez
Kursplan
Warm-up
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Full Body
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Full Body
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Full Body