45 min Hip Hop Row

Erstmals ausgestrahlt am 21/3/24

Adrian Williams

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Join Adrian Williams for the 45 min Hip Hop Row, a music/theme rowing class. Row to the beats of an exciting hip hop playlist with a smile on your face in this fun row. This class will focus on working your glutes, hamstrings, and quads. With a hip-hop/rap music genre, you'll stay motivated throughout the session. Get ready for a dynamic and engaging workout with Adrian Williams.

Explizit

Untertitel: EN

Ausrüstung

Rudergerät

Mit Musik von

Drake, Rick Ross, Cardi B, Future

Wiedergabeliste

In The Ghetto (Album Version (Edited)) (feat. Rick James)
Busta Rhymes, Rick James
i n t e r l u d e
J. Cole
Protect Ya Neck (Radio Edit) (feat. RZA, Method Man, Inspectah Deck, Raekwon, U-God, Ol' Dirty Bastard, Ghostface Killah & GZA)
Wu-Tang Clan, Ghostface Killah, GZA, RZA, Method Man, Inspectah Deck, Raekwon, U-God, Ol' Dirty Bastard
OKAY (feat. Future)
Moneybagg Yo, Future
Get Money (feat. Junior M.A.F.I.A.) [2007 Remaster]
The Notorious B.I.G., Junior M.A.F.I.A.
Throw Fits (feat. City Girls & Juvenile)
London On Da Track, G-Eazy, City Girls, Juvenile
If I Ruled the World (Imagine That) (feat. Lauryn Hill)
Nas, Lauryn Hill
Streatham
Dave
Money
Cardi B
4 Thangs (feat. Big Sean & Hit-Boy) (feat. Big Sean & Hit-Boy)
Freddie Gibbs, Big Sean, Hit-Boy
Fight Music
D12
24 Hrs. to Live (feat. The Lox, Black Rob & DMX)
Mase, The Lox, Black Rob, DMX
Money In The Grave (feat. Rick Ross)
Drake, Rick Ross
I Can't Make You Love Me (Live at the Auckland Town Hall, featuring Nick Dow on Piano)
TEEKS, Nick Dow

Wiedergabeliste

In The Ghetto (Album Version (Edited)) (feat. Rick James)
Busta Rhymes, Rick James
i n t e r l u d e
J. Cole
Protect Ya Neck (Radio Edit) (feat. RZA, Method Man, Inspectah Deck, Raekwon, U-God, Ol' Dirty Bastard, Ghostface Killah & GZA)
Wu-Tang Clan, Ghostface Killah, GZA, RZA, Method Man, Inspectah Deck, Raekwon, U-God, Ol' Dirty Bastard
OKAY (feat. Future)
Moneybagg Yo, Future
Get Money (feat. Junior M.A.F.I.A.) [2007 Remaster]
The Notorious B.I.G., Junior M.A.F.I.A.
Throw Fits (feat. City Girls & Juvenile)
London On Da Track, G-Eazy, City Girls, Juvenile
If I Ruled the World (Imagine That) (feat. Lauryn Hill)
Nas, Lauryn Hill
Streatham
Dave
Money
Cardi B
4 Thangs (feat. Big Sean & Hit-Boy) (feat. Big Sean & Hit-Boy)
Freddie Gibbs, Big Sean, Hit-Boy
Fight Music
D12
24 Hrs. to Live (feat. The Lox, Black Rob & DMX)
Mase, The Lox, Black Rob, DMX
Money In The Grave (feat. Rick Ross)
Drake, Rick Ross
I Can't Make You Love Me (Live at the Auckland Town Hall, featuring Nick Dow on Piano)
TEEKS, Nick Dow