60 min Bootcamp: Full Body

Erstmals ausgestrahlt am 17/5/21

Jess Sims

Cycling

Peloton App

Bereits Mitglied?

Hier anmelden

Kostenlos testen

Bereits Mitglied?

Hier anmelden

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache mit der App Kurse auf jedem stationären Fahrrad

Weitere Informationen

Join Jess Sims for the 60 min Bootcamp Full Body, an advanced class designed to challenge you. This body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. Expect a mix of cardio and strength exercises that will keep you engaged throughout the session. The class features hip-hop/rap music to keep you motivated. Get ready for an efficient and well-rounded workout.

Untertitel: DE, EN

Ausrüstung

Leichte Hanteln
Mittelschwere Hanteln
Schwere Hanteln
Workout-Matte
Stationäres Fahrrad

Mit Musik von

Drake, Missy Elliott, Pitbull, David Guetta

Wiedergabeliste

Get Like Me (Album Version (Edited)) (feat. Chris Brown & Yung Joc)
David Banner, Chris Brown, Yung Joc
Going Bad (feat. Drake)
Meek Mill, Drake
Go All Night (feat. Jennifer Hudson)
Gorgon City, Jennifer Hudson
Bang My Head (feat. Sia)
David Guetta, Sia
Bodak Yellow
Cardi B
Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie)
Lloyd Banks, Kanye West, Swizz Beatz, Fabolous, Ryan Leslie
Feel This Moment (feat. Christina Aguilera)
Pitbull, Christina Aguilera
Alarm Clock
Burna Boy
Bounce (Album Version (Edited)) (feat. Dr. Dre)
Timbaland, Missy Elliott, Justin Timberlake, Dr. Dre
Pop That (feat. Rick Ross, Drake & Lil Wayne)
French Montana, Drake, Lil Wayne, Rick Ross
DROGBA (JOANNA) [Summer Cem Remix]
Afro B, Ozuna
Nice For What
Drake
One Minute Man (feat. Ludacris)
Ludacris, Missy Elliott
Greenlight (feat. Flo Rida & LunchMoney Lewis)
Pitbull, Flo Rida, LunchMoney Lewis
Watch Out For This (Bumaye) (feat. Busy Signal, The Flexican & FS Green)
Major Lazer, Busy Signal, The Flexican, FS Green
Bootylicious
Destiny's Child
You Mean the World to Me
Toni Braxton

Wiedergabeliste

Get Like Me (Album Version (Edited)) (feat. Chris Brown & Yung Joc)
David Banner, Chris Brown, Yung Joc
Going Bad (feat. Drake)
Meek Mill, Drake
Go All Night (feat. Jennifer Hudson)
Gorgon City, Jennifer Hudson
Bang My Head (feat. Sia)
David Guetta, Sia
Bodak Yellow
Cardi B
Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie)
Lloyd Banks, Kanye West, Swizz Beatz, Fabolous, Ryan Leslie
Feel This Moment (feat. Christina Aguilera)
Pitbull, Christina Aguilera
Alarm Clock
Burna Boy
Bounce (Album Version (Edited)) (feat. Dr. Dre)
Timbaland, Missy Elliott, Justin Timberlake, Dr. Dre
Pop That (feat. Rick Ross, Drake & Lil Wayne)
French Montana, Drake, Lil Wayne, Rick Ross
DROGBA (JOANNA) [Summer Cem Remix]
Afro B, Ozuna
Nice For What
Drake
One Minute Man (feat. Ludacris)
Ludacris, Missy Elliott
Greenlight (feat. Flo Rida & LunchMoney Lewis)
Pitbull, Flo Rida, LunchMoney Lewis
Watch Out For This (Bumaye) (feat. Busy Signal, The Flexican & FS Green)
Major Lazer, Busy Signal, The Flexican, FS Green
Bootylicious
Destiny's Child
You Mean the World to Me
Toni Braxton

Kursplan

Warm-up
7 min
Cycling
7 min
Übergang
1 min
Full Body
11 min
Übergang
1 min
Cycling
10 min
Übergang
1 min
Full Body
14 min
Übergang
1 min
Cycling
7 min
Cool Down
1 min