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30 min Bootcamp: Full Body

Mittel

30 min Bootcamp: Full Body

Erstmals ausgestrahlt am

Cody Rigsby

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Cody Rigsby for 30 min Bootcamp Full Body, an intermediate-level class designed to get your heart pumping and your muscles working. This body focus bike bootcamp combines cardio intervals on the bike with full-body strength moves on the floor. Expect a well-rounded workout that targets multiple muscle groups. Enjoy a pop music playlist that will keep you motivated throughout the class. Get ready for an efficient and engaging session with Cody Rigsby.

Explizit

Untertitel: DE, EN

Ausrüstung

  • Schwere Hanteln
  • Workout-Matte
  • Stationäres Fahrrad

Mit Musik von

Calvin Harris, Britney Spears, Sia, Lady Gaga

Wiedergabeliste

  • Music Is The Weapon Reloaded

    Titans (feat. Sia & Labrinth)

    Major Lazer, Sia, Labrinth
  • Outside (Remixes) (feat. Ellie Goulding)

    Outside (Oliver Heldens Remix) (feat. Ellie Goulding)

    Oliver Heldens, Ellie Goulding, Calvin Harris
  • Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Duke Dumont, A*M*E

Wiedergabeliste

  • Music Is The Weapon Reloaded

    Titans (feat. Sia & Labrinth)

    Major Lazer, Sia, Labrinth
  • Outside (Remixes) (feat. Ellie Goulding)

    Outside (Oliver Heldens Remix) (feat. Ellie Goulding)

    Oliver Heldens, Ellie Goulding, Calvin Harris
  • Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Duke Dumont, A*M*E
  • Defected Presents Most Rated 2021 (DJ Mix)

    Pump It Up (Jax Jones Midnight Snacks Extended Remix) [Mixed]

    Endor

Kursplan

  • warmup

    Warm-up

    3 min

  • cycling

    Cycling

    5 min

  • transition

    Übergang

    1 min

  • full_body

    Full Body

    15 min

  • transition

    Übergang

    1 min

  • cycling

    Cycling

    4 min

  • cooldown

    Cool Down

    1 min