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5 min Basics: Recovery

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5 min Basics: Recovery

5 min Basics: Recovery

Originally aired 20/4/21

Ross Rayburn

Yoga

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In the 5 min Basics Recovery class, Ross Rayburn will guide you through yoga basics. This class is designed to help you understand how to use the yoga classes in this collection for recovery. Ross will explain techniques to support both your mind and body. The class is part of the yoga basics series, making it a great introduction to fundamental recovery practices. Join Ross for a concise and informative session to enhance your recovery routine.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

Ferry Corsten, cloudcrush, FERR

Playlist

  • music

    Encounter

    FERR, Ferry Corsten
  • music

    weightless mind

    cloudcrush

Playlist

  • music

    Encounter

    FERR, Ferry Corsten
  • music

    weightless mind

    cloudcrush

Class plan

  • stretching_yoga_flexibility

    Yoga

    5 min

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5 min Basics: Recovery | Peloton Yoga Classes

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    Currency: $ USD