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30 min Todo Ritmo Power Yoga

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30 min Todo Ritmo Power Yoga

Intermediate

30 min Todo Ritmo Power Yoga

Originally aired 26/2/22

Mariana Fernández

Yoga

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Experience the 30 min Todo Ritmo Power Yoga with instructor Mariana Fernández. This intermediate-level power yoga class will have you flowing to the rhythm on the mat with a mix of reggaeton, dembow, trap, and more. Let the hip-hop/rap music guide you through various poses. The class includes segments such as Sun Salutations, Rock Star Pose, and Goddess Pose. Join Mariana and elevate your practice with this rhythmic yoga session.

Explicit

Subtitles: EN, ES

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Ozuna, Don Omar, El Alfa, Zion & Lennox

Playlist

  • Criminal

    Criminal

    Natti Natasha, Ozuna, NATTI NATASHA
  • Beija-me

    Beija-me

    LUDMILLA
  • Flashback

    Reggae Respect

    Ivy Queen
  • To' Rap-Eao

    Muévelo

    El General
  • Vibra Latina

    Suave

    El Alfa
  • El Boom

    El Boom

    Chimbala
  • Rompe La Discoteca

    Punto y Aparte

    Tego Calderon
  • La Botella

    La Botella

    Mach & Daddy
  • Behind The Machine

    El Bombo (Estudio En Vivo)

    ChocQuibTown
  • King Of Kings 10th Anniversary (Remastered)

    Te Quiero Pa´Mi

    Don Omar, Zion & Lennox

Playlist

  • Criminal

    Criminal

    Natti Natasha, Ozuna, NATTI NATASHA
  • Beija-me

    Beija-me

    LUDMILLA
  • Flashback

    Reggae Respect

    Ivy Queen
  • To' Rap-Eao

    Muévelo

    El General
  • Vibra Latina

    Suave

    El Alfa
  • El Boom

    El Boom

    Chimbala
  • Rompe La Discoteca

    Punto y Aparte

    Tego Calderon
  • La Botella

    La Botella

    Mach & Daddy
  • Behind The Machine

    El Bombo (Estudio En Vivo)

    ChocQuibTown
  • King Of Kings 10th Anniversary (Remastered)

    Te Quiero Pa´Mi

    Don Omar, Zion & Lennox

Class plan

  • warmup

    Warm Up

    1 Movement

    9 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    7 Movements

    14 min

  • yoga_final_poses

    Final Poses

    1 Movement

    3 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Core

6%
Secondary muscle group

Other

66%
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30 min Todo Ritmo Power Yoga | Peloton Yoga Classes

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