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30 min Samara Joy Slow Flow

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30 min Samara Joy Slow Flow

30 min Samara Joy Slow Flow

Originally aired 3/7/23

Ross Rayburn

Yoga

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Join Ross Rayburn for 30 min Samara Joy Slow Flow, a yoga class designed to bring soulful tranquility to your practice. Let the rich and irresistible voice of jazz artist, Samara Joy, set the tone as you flow through this session. This class features Star Pose and Seated Forward Fold Pose, allowing you to engage deeply with your movements. The music genre in class is jazz, creating a soothing atmosphere. Experience the unique combination of slow flow yoga and jazz in this special Artist Series class.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Samara Joy, Pasquale Grasso, Gerald Clayton

Playlist

  • I Miss You So

    I Miss You So

    Samara Joy
  • Linger Awhile

    Can't Get Out Of This Mood

    Samara Joy
  • Samara Joy

    If You Never Fall in Love with Me

    Samara Joy
  • I'm in a Mess (feat. Samara Joy)

    I'm in a Mess (feat. Samara Joy)

    Pasquale Grasso, Samara Joy
  • Linger Awhile

    Guess Who I Saw Today

    Samara Joy
  • Samara Joy

    It Only Happens Once

    Samara Joy
  • Linger Awhile (Deluxe Edition)

    Guess Who I Saw Today (Duo Version) (feat. Gerald Clayton)

    Samara Joy, Gerald Clayton
  • Linger Awhile

    Someone To Watch Over Me (feat. Pasquale Grasso)

    Samara Joy, Pasquale Grasso
  • Linger Awhile

    'Round Midnight

    Samara Joy

Playlist

  • I Miss You So

    I Miss You So

    Samara Joy
  • Linger Awhile

    Can't Get Out Of This Mood

    Samara Joy
  • Samara Joy

    If You Never Fall in Love with Me

    Samara Joy
  • I'm in a Mess (feat. Samara Joy)

    I'm in a Mess (feat. Samara Joy)

    Pasquale Grasso, Samara Joy
  • Linger Awhile

    Guess Who I Saw Today

    Samara Joy
  • Samara Joy

    It Only Happens Once

    Samara Joy
  • Linger Awhile (Deluxe Edition)

    Guess Who I Saw Today (Duo Version) (feat. Gerald Clayton)

    Samara Joy, Gerald Clayton
  • Linger Awhile

    Someone To Watch Over Me (feat. Pasquale Grasso)

    Samara Joy, Pasquale Grasso
  • Linger Awhile

    'Round Midnight

    Samara Joy

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • yoga_flow

    Flow

    1 Movement

    17 min

  • floor_poses

    Floor Poses

    5 Movements

    8 min

  • yoga_savasana

    Savasana

    1 Movement

    2 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Calves

6%
Secondary muscle group

Other

66%
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30 min Samara Joy Slow Flow | Peloton Yoga Classes

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