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20 min Restorative

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20 min Restorative

20 min Restorative

Originally aired 19/5/21

Denis Morton

Yoga

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Join Denis Morton for 20 min Restorative, a restorative yoga class designed to help you unwind. In this class, poses are held for longer periods and props are used to reduce effort, allowing you to cultivate relaxation. The session aims to calm your nervous system and leave you feeling restored. Enjoy the soothing sounds of classical music as you move through the practice. This class is perfect for anyone looking to relax and rejuvenate.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

East Forest

Playlist

  • Music for Mushrooms: A Soundtrack for the Psychedelic Practitioner

    Always

    East Forest

Playlist

  • Music for Mushrooms: A Soundtrack for the Psychedelic Practitioner

    Always

    East Forest

Class plan

  • yoga_final_poses

    Restorative Yoga

    19 min

  • yoga_savasana

    Savasana

    1 min

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20 min Restorative | Peloton Yoga Classes

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    Currency: $ USD