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10 min Restorative

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10 min Restorative

10 min Restorative

Originally aired 22/11/22

Denis Morton

Yoga

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Join Denis Morton for 10 min Restorative, a restorative yoga class designed to cultivate relaxation and calm the nervous system. In this class, you will hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. The soothing electronic music will enhance your experience, helping you to feel restored. This class is perfect for those looking to unwind and rejuvenate. Enjoy a tranquil session with Denis Morton and embrace the restorative benefits of yoga.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Parijat, Aidan Baker

Playlist

  • Prayer to Love

    Restful Place

    Parijat
  • Closure Axioms

    Idempotence

    Aidan Baker

Playlist

  • Prayer to Love

    Restful Place

    Parijat
  • Closure Axioms

    Idempotence

    Aidan Baker

Class plan

  • yoga_final_poses

    Restorative Yoga

    10 min

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10 min Restorative | Peloton Yoga Classes

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    Currency: $ USD