Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

60 min Hike

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Walking

Hiking

Any treadmill

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

The Writing's On The Wall

So Good

Free Wired

Like A G6

Touch

1 Thing

B'Day Deluxe Edition

Upgrade U (Album Version) (feat. JAY-Z)

souljaboytellem.com

Donk

Loso's Way

My Time (feat. Jeremih)

Bad Boy 20th Anniversary Box Set Edition

It's Goin' Down (feat. Nitti) [2016 Remaster]

Street Love

Get It Shawty

Split Personality

Get No Better (feat. Mashonda)

Tipsy

Tipsy (Radio Mix)

Nothing but the Beat 2.0

Turn Me On (feat. Nicki Minaj)

The Charm

Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)

The Inspiration

I Luv It

Dutty Rock (20th Anniversary)

Baby Boy (feat. Beyoncé )

DJ Chill and Lil Flip Present: Tha King Returns

We Fly High (Remix)

John P. Kelly

Lights, Camera, Action!

Confessions (Expanded Edition)

Superstar

Tha Carter III

Got Money (feat. T-Pain)

Hiking Warm Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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60 min Hike

60 min Hike

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