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45 min Power Walk

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45 min Power Walk

45 min Power Walk

Originally aired 13/3/25

Matty Maggiacomo

Walking

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Pick up the pace and get your body moving in this power walk.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Madonna, Whitney Houston, Cher, Aretha Franklin

Playlist

  • Yes We Can Can (SILO x John Buchanan Remix)

    Yes We Can Can (SILO x John Buchanan Remix)

    The Pointer Sisters
  • Aretha Franklin Sings the Great Diva Classics: Dance Remixes

    I Will Survive (The Aretha Version) (Terry Hunter Extended Remix)

    Aretha Franklin, Terry Hunter
  • I'm Coming Out / Upside Down (The Remix Album)

    I'm Coming Out / Upside Down (Chris Cox Remix)

    Diana Ross
  • Dancing Queen

    Chiquitita

    Cher
  • Workin' Together

    Proud Mary

    Ike & Tina Turner
  • Little Sparrow

    Shine

    Dolly Parton
  • Finally Enough Love

    Express Yourself (Remix Edit) [2022 Remaster]

    Madonna
  • Whitney The Greatest Hits

    Love Will Save the Day (Jellybean & David Morales 1987 Classic Underground Mix Radio Edit)

    Whitney Houston
  • She's So Unusual: REMiXED

    Girls Just Want to Have Fun (2013 Alternate Yolanda Be Cool Remix)

    Cyndi Lauper
  • I AM: CELINE DION (Original Motion Picture Soundtrack)

    All By Myself

    Céline Dion

Playlist

  • Yes We Can Can (SILO x John Buchanan Remix)

    Yes We Can Can (SILO x John Buchanan Remix)

    The Pointer Sisters
  • Aretha Franklin Sings the Great Diva Classics: Dance Remixes

    I Will Survive (The Aretha Version) (Terry Hunter Extended Remix)

    Aretha Franklin, Terry Hunter
  • I'm Coming Out / Upside Down (The Remix Album)

    I'm Coming Out / Upside Down (Chris Cox Remix)

    Diana Ross
  • Dancing Queen

    Chiquitita

    Cher
  • Workin' Together

    Proud Mary

    Ike & Tina Turner
  • Little Sparrow

    Shine

    Dolly Parton
  • Finally Enough Love

    Express Yourself (Remix Edit) [2022 Remaster]

    Madonna
  • Whitney The Greatest Hits

    Love Will Save the Day (Jellybean & David Morales 1987 Classic Underground Mix Radio Edit)

    Whitney Houston
  • She's So Unusual: REMiXED

    Girls Just Want to Have Fun (2013 Alternate Yolanda Be Cool Remix)

    Cyndi Lauper
  • I AM: CELINE DION (Original Motion Picture Soundtrack)

    All By Myself

    Céline Dion

Class plan

  • warmup

    Warm Up

    4 Movements

    9 min

  • walking

    Walking

    14 Movements

    35 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%

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45 min Power Walk | Peloton Walking Classes

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