Set your intention with Kirsten Ferguson in this 45-minute Intention Setting Walk featuring pop music, Power Walk, Uphill Walk, and Drills segments.

45 min Intention Setting Walk | Peloton Walking Classes

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Walking

Theme

Join Kirsten Ferguson for the 45 min Intention Setting Walk. In this theme walking class, Kirsten will guide you through a 45 minutes walk that focuses on setting intentions. Throughout the session, she will share a series of affirmations designed to help you create positive thoughts and boost your confidence. Enjoy the motivating pop music as you steer your intention with every step. This class targets muscles such as calves, hamstrings, and quads.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

45 Min Intention Setting Walk with Uphill Power Walk - Kirsten Ferguson

Stuck In The House: The Pandemic Project

Something Good

Unorthodox Jukebox

Treasure

RENAISSANCE

CUFF IT

The Color Purple (Music From And Inspired By)

Finally

F**kin' Perfect (Radio Edit)

The Blessed Unrest

Brave

Fantasia

I Feel Beautiful

Doo-Wops & Hooligans

Just the Way You Are

Beautiful Trauma

I Am Here

World Music Radio

Drink Water (feat. Jon Bellion & Fireboy DML)

All the Best - the Hits

The Best

End of Time

You're Still The One

GEMINI

Glorious (feat. Skylar Grey)

45 min Intention Setting Walk

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45 min Intention Setting Walk

45 min Intention Setting Walk

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