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45 min Broadway Walk

Originally aired 10/6/23

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 45 min Broadway Walk, a music walk designed to get your body moving. This class features an energizing Broadway playlist that will keep you motivated throughout the session. Enjoy a pop music genre as you work out. Focus on your calves, hamstrings, and quads as you walk. Get ready to pick up the pace and enjoy the journey!

Explicit

Subtitles: EN, ES

Equipment

Treadmill

Featuring music by

Lorna Courtney, Josh Groban, Stephen Sondheim, Victoria Clark

Playlist

What Are You Thirsty For?
NaTasha Yvette Williams, 'Some Like It Hot' Original Broadway Cast
Oops!...I Did it Again
Lorna Courtney, Melanie La Barrie
The Ballad of Sweeney Todd (Opening) [2023 Broadway Cast Recording]
Sweeney Todd 2023 Broadway Company, Josh Groban, Jordan Fisher, Maria Bilbao, Nicholas Christopher, Gaten Matarazzo, John Rapson, Jamie Jackson, Ruthie Ann Miles, Stephen Sondheim
Better
Bonnie Milligan, Victoria Clark, Michael Iskander, Olivia Elease Hardy, Fernell Hogan, Nina White
You Don't Know This Man
Micaela Diamond
You Coulda Knocked Me Over With A Feather
J. Harrison Ghee, 'Some Like It Hot' Original Broadway Cast
Ever After
'Into The Woods' 2022 Broadway Cast
My Friends (2023 Broadway Cast Recording)
Josh Groban, Annaleigh Ashford, Stephen Sondheim, Sweeney Todd 2023 Broadway Company
One More Try
Lorna Courtney, Ben Jackson Walker, Original Broadway Cast of & Juliet
Great Adventure
Victoria Clark, Justin Cooley, Steven Boyer, Alli Mauzey, Bonnie Milligan, Michael Iskander, Olivia Elease Hardy, Fernell Hogan, Nina White, Kimberly Akimbo Original Broadway Cast
By the Sea (2023 Broadway Cast Recording)
Annaleigh Ashford, Josh Groban, Stephen Sondheim
Stay With Me
Patina Miller, Alysia Velez
Roar
Lorna Courtney, Original Broadway Cast of & Juliet
This Is Not Over Yet
Ben Platt, Micaela Diamond
Before I Go
Victoria Clark, Steven Boyer, Alli Mauzey

Playlist

What Are You Thirsty For?
NaTasha Yvette Williams, 'Some Like It Hot' Original Broadway Cast
Oops!...I Did it Again
Lorna Courtney, Melanie La Barrie
The Ballad of Sweeney Todd (Opening) [2023 Broadway Cast Recording]
Sweeney Todd 2023 Broadway Company, Josh Groban, Jordan Fisher, Maria Bilbao, Nicholas Christopher, Gaten Matarazzo, John Rapson, Jamie Jackson, Ruthie Ann Miles, Stephen Sondheim
Better
Bonnie Milligan, Victoria Clark, Michael Iskander, Olivia Elease Hardy, Fernell Hogan, Nina White
You Don't Know This Man
Micaela Diamond
You Coulda Knocked Me Over With A Feather
J. Harrison Ghee, 'Some Like It Hot' Original Broadway Cast
Ever After
'Into The Woods' 2022 Broadway Cast
My Friends (2023 Broadway Cast Recording)
Josh Groban, Annaleigh Ashford, Stephen Sondheim, Sweeney Todd 2023 Broadway Company
One More Try
Lorna Courtney, Ben Jackson Walker, Original Broadway Cast of & Juliet
Great Adventure
Victoria Clark, Justin Cooley, Steven Boyer, Alli Mauzey, Bonnie Milligan, Michael Iskander, Olivia Elease Hardy, Fernell Hogan, Nina White, Kimberly Akimbo Original Broadway Cast
By the Sea (2023 Broadway Cast Recording)
Annaleigh Ashford, Josh Groban, Stephen Sondheim
Stay With Me
Patina Miller, Alysia Velez
Roar
Lorna Courtney, Original Broadway Cast of & Juliet
This Is Not Over Yet
Ben Platt, Micaela Diamond
Before I Go
Victoria Clark, Steven Boyer, Alli Mauzey

Class plan

Warm Up
3 Movements
5 min
Walking
13 Movements
39 min
Cool Down
1 Movement
1 min

Body activity

Calves

22%

Tertiary muscle group

Hamstrings

21%

Tertiary muscle group

Quads

17%

Tertiary muscle group

Glutes

15%

Secondary muscle group

Core

14%

Secondary muscle group

Other

11%