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30 min Walk & Talk

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30 min Walk & Talk

30 min Walk & Talk

Originally aired 10/4/24

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for 30 min Walk & Talk, a 30 minutes theme walking class where he chats about what's on your minds from the pop-culture headlines. This class features pop music to keep you entertained as you walk. Matty will guide you through a session designed to engage your calves, hamstrings, and quads. Enjoy a unique walking experience that blends fitness and fun. Don't miss out on this engaging session with Matty!

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Missy Elliott, Becky Hill, Jason Derulo

Playlist

  • music

    Total Eclipse Of The Heart (Dance Mix)

    Nicki French
  • music

    Side Effects (D.O.D Remix)

    Becky Hill, Lewis Thompson, D.O.D
  • music

    JOLENE

    Beyoncé
  • music

    Acapulco (MOTi Remix)

    Jason Derulo
  • music

    I Feel the Earth Move

    Carole King
  • music

    Need Ya (I Don't Wanna)

    Mollie Collins, Leah Guest
  • music

    Everyone Is Gay

    A Great Big World
  • music

    diamonds

    Tori Kelly
  • music

    Oops (Oh My) [feat. Missy Elliott]

    Tweet, Missy Elliott
  • music

    Looking Good, Feeling Gorgeous (Extended Mix)

    Trixie Mattel
  • music

    Nice to See U

    kelz

Playlist

  • music

    Total Eclipse Of The Heart (Dance Mix)

    Nicki French
  • music

    Side Effects (D.O.D Remix)

    Becky Hill, Lewis Thompson, D.O.D
  • music

    JOLENE

    Beyoncé
  • music

    Acapulco (MOTi Remix)

    Jason Derulo
  • music

    I Feel the Earth Move

    Carole King
  • music

    Need Ya (I Don't Wanna)

    Mollie Collins, Leah Guest
  • music

    Everyone Is Gay

    A Great Big World
  • music

    diamonds

    Tori Kelly
  • music

    Oops (Oh My) [feat. Missy Elliott]

    Tweet, Missy Elliott
  • music

    Looking Good, Feeling Gorgeous (Extended Mix)

    Trixie Mattel
  • music

    Nice to See U

    kelz

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    9 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

17%

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30 min Walk & Talk | Peloton Walking Classes

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