30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class that dives into pop-culture headlines. This 30 minutes session is designed to keep you engaged as Matty chats about what's on your minds. The class features pop music to keep you moving and motivated. You'll work your calves, hamstrings, and quads throughout the session. Don't miss this opportunity to walk and talk with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Kesha, Troye Sivan, Meghan Trainor
Playlist
Sinnerman (Felix Da Housecat's Heavenly House Mix)
Nina Simone, Felix Da HousecatThe Scientist (Shapeless Remix)
Joy Corporation, ShapelessRun the World (Girls)
Beyoncé
Playlist
Sinnerman (Felix Da Housecat's Heavenly House Mix)
Nina Simone, Felix Da HousecatThe Scientist (Shapeless Remix)
Joy Corporation, ShapelessRun the World (Girls)
BeyoncéNever Gonna Give You Up
RadioClub
Class plan
Warm Up
1 Movement
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%