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30 min Walk & Talk

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30 min Walk & Talk

30 min Walk & Talk

Originally aired 4/10/23

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your mind from the pop-culture headlines. This 30 minutes session is designed to engage you in a lively conversation while you walk. Enjoy the rhythm of pop music as you move. Matty will guide you through a walk that targets your calves, hamstrings, and quads. Get ready to walk and talk with Matty in this engaging class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Taylor Swift, Tiësto, Kelly Clarkson

Playlist

  • music

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • music

    This Is What It Feels Like (feat. Trevor Guthrie)

    Trevor Guthrie, Armin van Buuren
  • music

    Bang Bang (My Baby Shot Me Down) (Single Version)

    Cher
  • music

    Pink

    Lizzo
  • music

    Slide (Album Version)

    The Goo Goo Dolls, Goo Goo Dolls
  • music

    Yesterday

    Tiësto
  • music

    You Need To Calm Down

    Taylor Swift
  • music

    Apologize (feat. WRLDS)

    Celsius, WRLDS
  • music

    Afraid

    Vanessa Hudgens
  • music

    I Love You Always Forever (Nora's Version)

    Donna Lewis, Nora En Pure
  • music

    Happier Than Ever

    Kelly Clarkson

Playlist

  • music

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • music

    This Is What It Feels Like (feat. Trevor Guthrie)

    Trevor Guthrie, Armin van Buuren
  • music

    Bang Bang (My Baby Shot Me Down) (Single Version)

    Cher
  • music

    Pink

    Lizzo
  • music

    Slide (Album Version)

    The Goo Goo Dolls, Goo Goo Dolls
  • music

    Yesterday

    Tiësto
  • music

    You Need To Calm Down

    Taylor Swift
  • music

    Apologize (feat. WRLDS)

    Celsius, WRLDS
  • music

    Afraid

    Vanessa Hudgens
  • music

    I Love You Always Forever (Nora's Version)

    Donna Lewis, Nora En Pure
  • music

    Happier Than Ever

    Kelly Clarkson

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    9 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

22%

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30 min Walk & Talk | Peloton Walking Classes

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