Skip to main content
Peloton Logo

Apparel

30 min Power Walk

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

30 min Power Walk

30 min Power Walk

Originally aired 16/2/24

Olivia Amato

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Olivia Amato for the 30 min Power Walk, a dynamic power walking class designed to get your body moving. Pick up the pace and enjoy an invigorating workout that targets your calves, hamstrings, and quads. This session features a curated pop music playlist to keep you motivated throughout. Whether you are looking to enhance your cardio endurance or strengthen your lower body, this class is a great choice. Lace up your walking shoes and get ready to power through with Olivia!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Ariana Grande, Justin Bieber, Usher

Playlist

  • music

    yes, and? (extended mix)

    Ariana Grande
  • music

    Church (feat. EARTHGANG)

    Samm Henshaw, EARTHGANG
  • music

    get him back!

    Olivia Rodrigo
  • music

    Higher

    Creed
  • music

    Massive

    Drake
  • music

    So Am I (Steve Void Dance Remix)

    Ava Max
  • music

    Somebody To Love Remix (feat. USHER)

    Justin Bieber, Usher, USHER
  • music

    That's the Way It Is

    Celine Dion, Céline Dion

Playlist

  • music

    yes, and? (extended mix)

    Ariana Grande
  • music

    Church (feat. EARTHGANG)

    Samm Henshaw, EARTHGANG
  • music

    get him back!

    Olivia Rodrigo
  • music

    Higher

    Creed
  • music

    Massive

    Drake
  • music

    So Am I (Steve Void Dance Remix)

    Ava Max
  • music

    Somebody To Love Remix (feat. USHER)

    Justin Bieber, Usher, USHER
  • music

    That's the Way It Is

    Celine Dion, Céline Dion

Class plan

  • warmup

    Warm Up

    5 Movements

    5 min

  • walking

    Walking

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Power Walk | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD