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30 min Power Walk

30 min Power Walk

Originally aired

Joslyn Thompson Rule

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

Take on any treadmill with the App

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More info

Pick up the pace and get your body moving in this power walk.

Subtitles: EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Madonna, Whitney Houston, Mariah Carey, The Pointer Sisters

Playlist

  • #1 to Infinity

    Emotions

    Mariah Carey
  • Chillout Pop inc. John Legend, Miley Cyrus & John Mayer

    Because You Loved Me

    Celine Dion, Céline Dion
  • Young Hearts Run Free: The Best Of Candi Staton

    Young Hearts Run Free

    Candi Staton

Playlist

  • #1 to Infinity

    Emotions

    Mariah Carey
  • Chillout Pop inc. John Legend, Miley Cyrus & John Mayer

    Because You Loved Me

    Celine Dion, Céline Dion
  • Young Hearts Run Free: The Best Of Candi Staton

    Young Hearts Run Free

    Candi Staton
  • I Will Always Love You: The Best Of Whitney Houston

    How Will I Know

    Whitney Houston

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • walking

    Walking

    11 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min