
30 min Power Walk
Originally aired
Chase Tucker
Walking
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Join Chase Tucker for the 30 min Power Walk and get your body moving. This power walking class focuses on picking up the pace and engaging your muscles. The session targets your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the energetic beats of electronic music as you walk. This class is a great way to stay active and improve your fitness.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Lil Wayne, Diplo, Meek Mill, Gorgon City
Playlist

Call On Me (Radio Edit)
Eric Prydz
Feds Watching (feat. Pharrell)
2 Chainz, Pharrell
Time (Kev Willow Remix) (feat. Delilah)
Chase & Status, Delilah
Playlist

Call On Me (Radio Edit)
Eric Prydz
Feds Watching (feat. Pharrell)
2 Chainz, Pharrell
Time (Kev Willow Remix) (feat. Delilah)
Chase & Status, Delilah
This Could Be Us
Rae Sremmurd
Class plan

Warm Up
1 Movement
Walking
1 Movement
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%




