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30 min Pop Walk

30 min Pop Walk

Originally aired

Matty Maggiacomo

Walking

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Join Matty Maggiacomo for the 30 min Pop Walk, a music walk class designed to get your body moving. This class features an energizing pop playlist that will keep you motivated throughout the 30 minutes session. As you walk, you'll engage muscles including your calves, hamstrings, and quads. The pop music genre will add an upbeat atmosphere to your workout. Lace up your shoes and get ready to walk with Matty.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Lady Gaga, Madonna, Taylor Swift

Playlist

  • The Immaculate Collection

    Vogue

    Madonna
  • chemistry

    rock hudson

    Kelly Clarkson
  • Midnights (3am Edition)

    Midnight Rain

    Taylor Swift

Playlist

  • The Immaculate Collection

    Vogue

    Madonna
  • chemistry

    rock hudson

    Kelly Clarkson
  • Midnights (3am Edition)

    Midnight Rain

    Taylor Swift
  • Hurts 2B Human

    Walk Me Home

    P!Nk, P!nk, P!NK

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • walking

    Walking

    20 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

17%

¹New App Members only. After trial period, £0/month for App One or £0/month for App+, unless cancelled. Cancel anytime before free trial ends. Full terms at https://www.onepeloton.co.uk/membership-terms.