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30 min Hike

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30 min Hike

30 min Hike

Originally aired 22/12/23

Robin Arzón

Walking

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Join Robin Arzón for 30 min Hike and elevate your fitness routine. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. This hiking walking class features pop music to keep you motivated throughout. The class focuses on working your calves, hamstrings, and quads. Lace up and get ready to challenge yourself with Robin's expert guidance.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lil Wayne, Beyoncé, Pitbull, Taylor Swift

Playlist

  • Lemonade

    Hold Up

    Beyoncé
  • Sped Up

    Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]

    Dance Fruits Music, Steve Void, DMNDS, Fallen Roses, Lujavo, Lunis
  • Seven Nation Army (The Glitch Mob Remix)

    Seven Nation Army (The Glitch Mob Remix)

    The White Stripes, The Glitch Mob
  • Pray for the Wicked

    High Hopes

    Panic! At The Disco
  • Tha Fix Before Tha VI

    Good Morning

    Lil Wayne
  • Ill Communication

    Sabotage

    Beastie Boys
  • Mack Daddy

    Baby Got Back

    Sir Mix-A-Lot
  • Suave

    Suave

    Pitbull, Elvis Crespo
  • Feeling Good (Chris Avantgarde Remix)

    Feeling Good (Chris Avantgarde Remix)

    Nina Simone
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • The Cruelest Summer

    Cruel Summer (LP Giobbi Remix)

    Taylor Swift, LP Giobbi
  • Million Voices

    Million Voices

    Le Pedre, Sexycools, Paolo Pellegrino

Playlist

  • Lemonade

    Hold Up

    Beyoncé
  • Sped Up

    Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]

    Dance Fruits Music, Steve Void, DMNDS, Fallen Roses, Lujavo, Lunis
  • Seven Nation Army (The Glitch Mob Remix)

    Seven Nation Army (The Glitch Mob Remix)

    The White Stripes, The Glitch Mob
  • Pray for the Wicked

    High Hopes

    Panic! At The Disco
  • Tha Fix Before Tha VI

    Good Morning

    Lil Wayne
  • Ill Communication

    Sabotage

    Beastie Boys
  • Mack Daddy

    Baby Got Back

    Sir Mix-A-Lot
  • Suave

    Suave

    Pitbull, Elvis Crespo
  • Feeling Good (Chris Avantgarde Remix)

    Feeling Good (Chris Avantgarde Remix)

    Nina Simone
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • The Cruelest Summer

    Cruel Summer (LP Giobbi Remix)

    Taylor Swift, LP Giobbi
  • Million Voices

    Million Voices

    Le Pedre, Sexycools, Paolo Pellegrino

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    6 min

  • walking

    Hiking

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

14%
Secondary muscle group

Other

13%

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30 min Hike | Peloton Walking Classes

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